Understanding the Landscape: Why Support Matters for Regular Gamblers

For those of us who enjoy the thrill of a punt, whether it’s the weekly lotto, a flutter on the horses, or the strategic play at online casinos, gambling is often a source of entertainment. We understand the risks, we manage our budgets, and we (hopefully) know when to walk away. But even for the most disciplined gambler, the line between recreational enjoyment and problematic behaviour can sometimes blur. That’s why understanding the support services available in New Zealand is crucial, even if you consider yourself a seasoned player. Awareness is key. Knowing where to turn for help, or for a friend, can make all the difference in maintaining a healthy relationship with gambling. This is particularly important in today’s digital age, where access to online platforms like Hell Spin is readily available, offering convenience but also potentially increasing exposure.

This article aims to provide a comprehensive overview of the support services available to New Zealand gamblers. We’ll explore the various organisations, the types of assistance they offer, and how you can access these resources. Remember, seeking help is not a sign of weakness; it’s a sign of strength and self-awareness.

Key Support Services in Aotearoa

The Problem Gambling Foundation of New Zealand

The Problem Gambling Foundation (PGF) is a cornerstone of support for problem gamblers in Aotearoa. They offer a range of services, including counselling, education, and advocacy. Their services are available nationwide, often delivered through a network of regional offices and partner organisations. The PGF’s website is a valuable resource, providing information on problem gambling, self-assessment tools, and details on how to access their services. They also run public awareness campaigns to educate the wider community about the risks associated with gambling and promote responsible gambling practices. Their counselling services are typically free and confidential, providing a safe space for individuals to explore their gambling behaviour and develop strategies for change.

Te Rūnunga o Ngā Kura Kaupapa Māori o Aotearoa

Recognising the importance of culturally appropriate support, Te Rūnunga o Ngā Kura Kaupapa Māori o Aotearoa offers services tailored to Māori communities. They understand the unique cultural context surrounding gambling within Māori society and provide support that is sensitive to these nuances. Their services may include culturally specific counselling, education programmes, and community-based initiatives. This culturally responsive approach is vital in ensuring that all New Zealanders have access to effective support.

Gambling Harm Reduction Services

Many district health boards (DHBs) across New Zealand offer gambling harm reduction services. These services often include counselling, group therapy, and referral pathways to other support providers. Contacting your local DHB is a good starting point to find out what services are available in your area. These services are often integrated with other mental health and addiction services, providing a holistic approach to recovery. They may also offer support for family members and whānau affected by problem gambling.

Other Support Organisations

Beyond the primary organisations, several other groups contribute to the support network. These include:

• The Salvation Army: Offers counselling and support services, often with a focus on practical assistance and financial management.
• Lifeline: Provides a 24/7 crisis telephone counselling service, offering immediate support to those experiencing distress related to gambling.
• Gambling Helpline: A free, confidential phone and online service that provides information, support, and referral to other services.

Understanding the Types of Support Offered

Counselling and Therapy

Individual counselling is a cornerstone of problem gambling support. Trained counsellors provide a safe and confidential space for individuals to explore their gambling behaviour, identify triggers, and develop coping mechanisms. Cognitive Behavioural Therapy (CBT) is often used, helping individuals to change negative thought patterns and behaviours associated with gambling. Group therapy is also available, providing an opportunity for individuals to share their experiences, learn from others, and build a supportive network.

Financial Counselling and Management

Problem gambling often leads to financial difficulties. Financial counselling can help individuals to manage their debts, create a budget, and develop strategies for financial recovery. This may involve negotiating with creditors, accessing financial assistance programmes, and learning about responsible money management. Financial counsellors can also provide guidance on how to avoid future financial problems related to gambling.

Education and Awareness Programmes

Education is a crucial component of preventing and addressing problem gambling. Support services offer educational programmes to raise awareness about the risks associated with gambling, promote responsible gambling practices, and help individuals to recognise the signs of problem gambling in themselves and others. These programmes may be delivered in schools, workplaces, and community settings.

Self-Exclusion Schemes

Self-exclusion is a powerful tool for individuals who want to limit their access to gambling. Most gambling venues and online platforms offer self-exclusion schemes, allowing individuals to ban themselves from gambling for a specified period. This can be a helpful strategy for breaking the cycle of problem gambling and regaining control. Support services can provide assistance with setting up self-exclusion and navigating the process.

Support for Family and Whānau

Problem gambling can have a devastating impact on family and whānau. Support services offer counselling and support specifically for family members and loved ones of problem gamblers. This support can help family members to understand the problem, cope with the emotional and financial consequences, and develop strategies for supporting their loved one’s recovery.

Practical Steps: Accessing Support

Accessing support is easier than you might think. Here are some practical steps:

• Assess your situation: Use self-assessment tools available on the Problem Gambling Foundation website or other reputable sources to evaluate your gambling behaviour.
• Contact the Gambling Helpline: Call 0800 654 655 for free, confidential support and information.
• Visit the Problem Gambling Foundation website: Explore their website for resources, self-help tools, and information on accessing services.
• Contact your local DHB: Enquire about gambling harm reduction services in your area.
• Talk to your GP: Your doctor can provide guidance and refer you to appropriate services.

Conclusion: Taking Control and Staying Informed

As regular gamblers in New Zealand, we understand the allure of the game. However, it’s crucial to acknowledge that even for those who gamble responsibly, the potential for harm exists. The support services available in Aotearoa are designed to help anyone struggling with their gambling behaviour, and to provide support to those around them. By understanding the resources available, and knowing how to access them, we can all contribute to a healthier relationship with gambling. Remember, seeking help is a sign of strength, not weakness. Stay informed, stay aware, and most importantly, stay in control.